IN PERSON
Special: Jessica Klimach FLEX&FLOW® at adidas Sports Base
TUESDAYS 5:00–6:00 PM CET FLEX&FLOW® — Strength & Mobility
All genders welcome.
A weekly FLEX&FLOW® session that fuses strength + mobility in one intelligent, flowing practice. Leave stronger, more mobile, and energized.
Important: This class is not bookable through adidas — reserve your spot directly via drop-in or Urban Sports Club (search “Jessica Klimach”).
book your drop-in and weekly schedule here: https://www.jessicaklimachyoga.com/flexandflow-adidas-sportsbase
WEEKLY IN-STUDIO CLASSES
HALE.NOW Studios
Mondays
6:30 - 7:30PM CET FLEX&FLOW® Studio P-Berg
Tuesdays
7:30 - 8:30AM CET FLEX&FLOW® into Heart Opening Studio Studio Mitte Floor
Wednesdays
6:00 - 7:00PM CET FLEX&FLOW® Studio C-Burg
Fridays
2:00 - 3:00PM CET FRIDAY FLEX&FLOW® Studio Mitte Floor
6:00 - 7:00PM CET FLEX&FLOW® Studio C-Burg
Saturdays
9:30 - 10:30AM CET FLEX&FLOW® Studio P-Berg
Please book your spot for HALE.NOW Classes on Studio Website or USC
FLEX&FLOW® Strength & Mobility Special - FLINTA FRIDAYS at adidas SPORTS BASE BERLIN
FLINTA Fridays - A safe space for FLINTA to move, breathe, connect & empower each other through flow. With Flinta coaches, and crew.
FRIDAYS 12pm at SPORTS BASE BERLIN
secure your FREE spot on adidas app in your adiclub discover more section.