FLEX&FLOW®
50H Teacher Training
COMING NOVEMBER 2026
COMING NOVEMBER 2026
The definitive training for teachers who want to teach strength + mobility with intelligence, precision, and real results and for dedicated practitioners ready to dive deeper into their practice and body.
This isn't just another training.
FLEX&FLOW® is the missing link between strength training and flexibility work.
It's science-backed, resistance-powered movement that builds strength that moves—not just looks good.
What Makes This Different
✓ Strength unlocks flexibility (not the other way around)
✓ Nervous system-aware movement science
✓ Teach classes that actually transform bodies
✓ Master resistance-based mobility others aren't teaching
✓ Hybrid format: online core + optional in-person intensive
Training at a Glance
50H CE CREDITS
4 Weeks IMMERSIVE
Nov 2026 LAUNCH DATE
