1:1

PREMIUM COACHING

ELITE TRANSFORMATION EXPERIENCE

Getting yourself into close proximity with a person who can reflect back your power, increase your inner and outer strength and help you safely push your body beyond its normal limits is priceless.

If you want to see illogical results in the way your body looks, feels, and moves then you need to make illogical moves that expand you.

The 12 week coaching container is for the person who knows their health and body are their best investment and is ready to sky rocket their inner and outer strength while unlocking their next level of flexibility.

This is an insane way to collapse time and claim the strong and flexible body you have been longing for.

We will dive into a personalized strength and stretching plan for you and identify the needle moving things to create and sustain momentum in building up your inner and outer strength and your flexibility

And then you’ll have me on Voxer to be supported as you implement and as questions rise up.

Things we can work on:

  • GETTING INTO SPLITS

    We target specific body parts so that you can increase your flexibility for splits working muscles you didnt know existed. A unique flexibility workout in tune with what your body really needs without random stretching exercises.

  • ENHANCE YOUR OVERALL FITNESS PERFORMANCE

    Uplevel your performance in other workouts by embracing a new way of movement that deepens your flexibility & strength simultaneously.

  • REDUCE BODY ACHES AND PAINS

    A specific type of strengthening and stretching your body needs to move dynamically, get stronger, more flexible and fluid to reduce your body pain and enjoy a positive effect on your overall well being from the inside out.

For those committed to extraordinary results, this premium coaching experience delivers:

✓ 24 private one-hour coaching sessions (2 per week)

✓ 12 weekly "quick fix" pre-recorded trainings for ongoing progress

✓ Private weekday messaging support for continuous guidance and accountability

✓ FULL ACCESS to ALL my signature programs

✓ Customized FLEX&FLOW® progression plan tailored to your unique body and goals

✓ Lifetime access to all session recordings and materials

✓ VIP priority booking for future programs and events

✓ Comprehensive movement assessment and progress documentation

✓ Personalized modifications and advanced techniques not taught in group programs

The ultimate investment for those who recognize their body is their most valuable asset and are ready for transformative results.

What you say.

1:1 PREMIUM FLEXIBILITY & STRENGTH COACHING 12 Week Container
€3,600.00
One time
€997.00
For 4 months